Individual Counseling

Individual Counseling

LIVE WHAT ENLIVENS YOUR HEART WITH LOVE,
BRING YOUR INSPIRATION TO LIFE

For those who want to walk the path of heart,
to release the striving to be something and live from the true soul inspiration within


WHAT IS HEART COUNSEL?

These sessions act as a catalyst for realizing the clarity, compassion and empowerment needed for you to live your deepest inspirations. In co-creative partnership we connect with your soul essence, and illuminate what has prevented your full authentic expression, ie unresolved experiences and related emotional imprints. We employ intuitive vision and practical tools to shift FROM self-limiting patterns in thought, emotion and communication, TO having your life choices, your work and your relationships be a reflection of what moves you at the core of your being; what most inspires you. I become an ally for your success, standing with you in making your inspirations/dreams a reality.


a three-fold view of purpose:
1. to be present and awake in our body-mind-soul, 2. to express our inspiration/our soul calling in this life, 3. to contribute this expression, this gift in relationship with others in service of a thriving whole.


IS HEART COUNSEL FOR YOU?

  • Are you wanting clarity on your soul path?

  • Are you feeling stuck or fed up with self-limiting mental/emotional patterns and are keen to break free?

  • Are you amidst a life transition/crisis and are confused about where to go from here?

  • Do you know you want to make changes in your life to align with what inspires you, but are scared or overwhelmed about where to start?

  • Are you dissatisfied with what you are doing but are having a hard time seeing how to stay on the path you want to be on?

WHAT ARE THE BENEFITS?

  • Illuminate the conditioned mental/emotional patterns that are based on survival, fear and beliefs of how you think you “should” be to be safe, accepted or loved

  • Embrace the changes or “crises” in your life as gateways to your authentic self

  • Strengthen your ability to re-source yourself, i.e. return to a calm, clear, and compassionate center in the storms of life

  • Listen to your inner wisdom (body, heart, soul) and trust your intuition

  • Align your work and relationships with your inspirations; make choices based on your values

  • Transform old pain and core beliefs so that you can harness your creative power to live the life that makes your heart sing


WHAT DO SESSIONS INVOLVE?

Sessions can take place in person or by phone
We explore 4 essential areas:

  1. What inspires you and brings you alive; focusing on what you want to be living now

  2. What blocks and constricts you; Illuminating the filters (beliefs, emotions, unresolved experiences) that you are carrying that cloud your present clarity

  3. How you can listen to and trust your intuition; becoming present to the wisdom in the body,  putting attention on the inspiration within that moves us towards wellbeing, joy, and creative expression that serves life

  4. How to make choices, from an inner knowing, to live your inspiration

PRACTICES DRAWN ON:

Essentially these sessions are an intuitive conversation with your heart and soul.  I also utilize the practices and principles of Compassionate Communication (a.k.a. Nonviolent Communication, NVC ), Biodynamic Craniosacral Therapy and Life Coaching.  In sessions we may make use of NVC processes, body-mind awareness practices, visual mapping, visioning, movement and voice exploration, and reflective inquiry.


WHAT MOVES ME TO GIVE THESE SESSIONS:

It is through my journey of transformation- coming to understand the entrapping cycles and roots of emotional/mental suffering and blazing my own path to remembering my true divine nature that I am called to support others in their own revelation, empowerment and freedom.

I have had my share of feeling victimized and overrun by emotional reactions that carried remnants of trauma from my past. I’ve cowered from shame, made myself small and hid my light in order to try to be accepted and loved. I’ve struggled with learned beliefs that “it’s not safe to express myself” and that “I am not good enough the way I am.”  I’ve had unresolved emotional pain lead to illness in my body. And, after a life shattering crisis, 13 years ago, I became deeply motivated to free myself, to express my authentic self/my soul in the world instead of living from the constrictive mental-emotional patterns and fearful voices I had carried.

I absorbed myself in learning tools that would support me to maintain my center when those old learned patterns arose and to cultivate the awareness and compassion essential to walking the path my heart yearned for.   With determination, over time when what used to feel like a torrential, life threatening storm of fear, grief, shame or anger arose, I was able to access resources within myself that kept me grounded and supported me to re-member my true authentic self, my soul essence.  Through daily awareness practices, studies in healing modalities for transforming trauma and indigenous shamanic ceremonies, the veils continued to lift as my soul more fully embodied.  What has unfolded is trust to live and perceive from my soul consciousness and freedom to be moved in life from the heart.  A big part of what moves me is being a clear, compassionate catalyst for people to experience the awareness that moves them to live from their soul inspiration.

Melody


MORE ABOUT MELODY:

Work and Education Bio & Vision, Mission, and Aims.


LIVE YOUR INSPIRATION ~ FREE INITIAL CONVERSATION

Tell me about the challenges you are facing and ask me the questions you may have about how Purpose Sessions could support you in your current intentions.  I offer you this initial consult free of charge.  This gives you an opportunity to explore if working with me suits your needs.
BOOK INITIAL CONVERSATION NOW

within us dwells the wisdom to live with joy, ease and love